At Elevate Pelvic Health We Believe -
Pelvic floor issues can sometimes be complex to evaluate and treat. This is why we believe in full length 55 minute appointments with the same pelvic physical therapist each time. It is absolutely necessary to use a holistic one-on-one approach to figure out the root cause of your pelvic floor concern. The goal is to find the driver of your pain or dysfunction, to provide you immediate solutions and relief, restore your body to its proper function, and empower you so that you can maintain your recovery. We don't just stop at the pelvic floor. We are really concerned with your whole body and how it is working together with your pelvic floor. Your pelvic floor contributes to bowel, bladder and sexual function so it is important to look at all of these systems. These functions can have strong emotional connections and if that is part of the problem we can help with that too.
Prepare for Birth
Prepare for Birth
Prepare for Birth
Let us help you learn how to prepare for labor and delivery. Learn birthing positions, breathing strategies, and perineal massage to prevent vaginal tears.
Prenatal Wellness
Prepare for Birth
Prepare for Birth
Stay strong and prevent pain and injury during pregnancy with guided exercise programs by a certified pregnancy postpartum exercise specialist. You don't have to suffer during pregnancy and you don't have to give up exercising.
Pain Relief
Prepare for Birth
Postpartum Fitness
Get relief from pain with special massage techniques. We use special techniques to heal scar, adhesions, trigger points, release tight muscles, relieve cramps, and more. We also teach you relaxation strategies to promote overall relaxation.
Postpartum Fitness
Postpartum Fitness
Postpartum Fitness
Get guided postpartum rehabilitation. We offer postpartum Diastasis Recti Screens and Readiness for Running Assessments. We also help you scale your HIIT and Crossfit workouts.
Bladder and Bowel
Postpartum Fitness
Bladder and Bowel
Lets figure out the reason you are having bladder or bowel issues. We do head to toe assessments to find the contributing factors that are causing your accidental leakage, constipation. We also do core and pelvic floor muscle examinations to make sure your system is working optimally.
Special Concerns
Postpartum Fitness
Bladder and Bowel
We also help with diagnosis such as endometriosis, POS, interstitial cystitis, pelvic organ prolapse, pain with intercourse, vaginismus, and vulvodynia, and pudendal neuralgia.